I don’t usually do ‘health’ blogging, or diets…rarely even recipes and I don’t think I’ve ever reviewed an app. But it’s dark and cold and wet and January and I haven’t been out much except to work and I’m feeling fat and the TV is all diet ads, so why not eh?
As you know I decided (for reasons explained here) to take part in Dry January and to see if the lack of alcohol would make any difference to my weight (after all it’s just empty calories) I needed to weigh myself…big mistake. I think the last time I stepped on the scales I was a little over 10 stone (140lbs) so imagine my look of
But I am not one of those weirdoes that dons a pair of ‘toed’ running shoes and zips about the neighbourhood after dark like a neon lycra clad ninja, no. I am a more
A fitbit was mentioned by many (pft! you twitter folk!) – but after a swift look at price and use (I cannot wear anything on my wrist at work, I rarely exercise) it seemed fairly pointless for me. The FatSecret app however seemed perfect. Not least as it is available on line, on ipad and on android AND you can add sleeping as one of your forms of exercise! Perfect.