27.9.14

Small Changes in my shopping basket - organic additions

When Waitrose asked me to try some small changes to make a bigger impact, by adding some organic things to my shopping list, I was happy to help. I have bought organic meat in the past as I don't like the idea of the routine use of antibiotics etc in my food. And of course organic vs chemicals doesn't just affect the consumer, if affects nature too, the entire food chain. I like to buy organic fruit or veg when I can but it's easy to forget that other things have chemicals pumped into them too to increase the yield (and in the west, more often, the profit margin) so I was interested to look at all the other things in the Waitrose store that fell into the 'organic basket'.

I already mentioned that I bought a really nice organic wine, helped in my choice by the extremely pleasant and knowledgeable wine staff. But I also bought organic fruit juice (delicious!) organic coffee (fair trade too and I have bought this before so I know it's good) and organic tea bags (Clipper - unbleached bags, I am impressed with the strength and quality and may permanently switch from my usual Assam).



I bought organic sugar (how can I forget that's a plant too!) Organic milk (I really think I should try and only get organic milk - it makes sense if I like organic meat!) ditto eggs.

I added organic tinned sweet corn, herbs (no one wants to eat leaves that are sprayed with chemicals), and organic tomato passata , and organic pasta - I plan to make a pasta bake from those ingredients, with some cheese on top.



I had some jam and some really tangy and tasty organic orange marmalade too, it seems that I don't think about processed foods or fruit and veg used in recipes so much, so I shall be thinking organic where I can in future. I may not be able to afford to buy totally organic but small changes...

What could you swap for organic in your shopping basket?

Stuck for ideas? Check out Waitrose's excellent organic inspired recipe selection here 

An interesting read on the current news about insecticides can be found here

Disclaimer - I was sent some vouchers towards the cost of my organic purchases but all thoughts are my own